Services.

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​A Medley of Modalities are on offer, each suitable for various emotional or physical ailments.  Combining complimentary modalities can create a more potent experience and a plethora of new perspectives and understanding.  Each of us are unique, with our needs and responding differently to different treatments.

What are the best options for you? Ask for a FREE 15 MIN PHONE CONSULTATION.  

Craniosacral Therapy

This gentle approach to energetic healing has the power to make real shifts in the physical or emotional body. From the felt sense of the cranial rhythm, various disturbances can be felt. This attention allows the body permission to safely unravel chronic tension and release held traumas and is safe for infants, children and even pregnant women can feel the relieving effects. 

Art Therapy 

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Art Therapy is not about esthetics, but rather to help people find expression from a deeper knowing within themselves. An Art Therapy practice directly after a Craniosacral session or meditation is a very powerful way to bypass the analytical mind (ego), and allowing for one to express difficult feelings and a new perspective when the right words aren't available.

Play Therapy

Think of this form of therapy as counseling for children where toys become their language. The incredible thing is that when a child builds a connection and a sense of safety with the therapist, they will act out their trauma using toys as their words.  This process takes time and patience, especially for early childhood or birth trauma recovery. It can take weekly sessions from 3 to 6 months for the shift to occur.

For families struggling with disharmony and defiance, play is a fantastic way to build trust, express difficult feelings, release happy endorphins and create a deeper bond with their child - harmony will closely follow.   
Cognitive Behaviour Therapy
​Similar to hypnotherapy, CBT is great for any issues that require changes in neural pathways, such as, phobias or negative beliefs/mindset. The therapist guides the client into a deep, relaxed state (theta) and then introduces into the imagination the source of fear, for example - spiders. If the client has an intense response, the therapist sends them back to a relaxed state and then repeats the process until there is a new neural pathway that is not attached to fear and the thought of spiders is no longer a trigger.    
Somatic Experiencing
​This technique is about exploring sensations within the body in response to various questions or words. The first stage is constructing your own question; one that brings about some kind of emotional response. During the Craniosacral session, the question will be asked. It is likely an instant response will be experienced within an area of the physical body. This can be very enlightening and therapeutic - as you become the witness of the body, mind and spirit connection and be a part of your own healing.
Guided Meditation
​Having a therapist guide your meditation can be very enlightening, as it helps you stay present and focussed. A personalised script with all of the empowering elements will allow more opportunities to reset your current mindset. Confronting certain people or concerns while the nervous system is in deep relaxation can allow one the chance to address a problem and find peace.

Home Service

Being in the comfort of your home is the ideal place for a therapy session; it is where we feel most relaxed and safe, especially for children and babies. From my own experience, after a beautifully relaxing session and absorbing a plethora of new information to process, the last thing I want to do is face the intensity of the traffic. It is a sensitive time in the healing process and I want my client to take the time to fully intergrate their experience.